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		<title>Inspired loves&#8230;</title>
		<link>http://inspiredessex.wordpress.com/2012/02/24/inspired-loves/</link>
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		<pubDate>Fri, 24 Feb 2012 17:24:47 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Beauty & Wellbeing]]></category>
		<category><![CDATA[Ladies Time Out]]></category>
		<category><![CDATA[cheap make up]]></category>
		<category><![CDATA[Chelmsford Magazine]]></category>
		<category><![CDATA[lovehearts]]></category>

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		<description><![CDATA[What&#8217;s not to love about these little pots o&#8217; gorgeousness? Even the price is something to make you smile, and at this price you can collect the set. MUA have collaborated with Love Hearts and come up with the cutest, sweetest kiss-me-now  lip balm collection ever. They come in in gorgeous collectable pots to show &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/24/inspired-loves/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=555&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://inspiredessex.files.wordpress.com/2012/02/lips-love.jpg"><img class="aligncenter size-full wp-image-556" title="lips-love" src="http://inspiredessex.files.wordpress.com/2012/02/lips-love.jpg?w=750&#038;h=321" alt="" width="750" height="321" /></a></p>
<p>What&#8217;s not to love about these little pots o&#8217; gorgeousness? Even the price is something to make you smile, and at this price you can collect the set.</p>
<p>MUA have collaborated with Love Hearts and come up with the cutest, sweetest kiss-me-now  lip balm collection ever. They come in in gorgeous collectable pots to show off, but in the name of pure practicality I have to also tell you that they have a super- moisturising formula and a hint of colour too.</p>
<p>And they arejust  £2 each. Two English pounds.So what, exactly, are you waiting for?</p>
<p><a href="http://www.muastore.co.uk/index.php/love-heart-lip-balms" target="_blank">Buy one here</a></p>
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		<title>P,P,P, Pick up a Half-Price Exhibition Ticket!</title>
		<link>http://inspiredessex.wordpress.com/2012/02/24/half-price-tickets/</link>
		<comments>http://inspiredessex.wordpress.com/2012/02/24/half-price-tickets/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 14:11:20 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Offers and Competitions]]></category>
		<category><![CDATA[Chelmsford Magazine]]></category>
		<category><![CDATA[Cruise show]]></category>
		<category><![CDATA[happy feet]]></category>
		<category><![CDATA[offer]]></category>

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		<description><![CDATA[We all love a penguin! They are the stars of Hollywood movies and TV documentaries, cuter, lovable, amusing and now the showstoppers on floating holidays&#8230; Penguins are proving to be the number one attraction at The CRUISE Show, which takes place on  24-25 March 2012 &#8211; they&#8217;re the one thing that people absolutely love to see &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/24/half-price-tickets/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=551&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_552" class="wp-caption alignright" style="width: 271px"><a href="http://inspiredessex.files.wordpress.com/2012/02/image001.jpg"><img class=" wp-image-552" title="Happy Feet" src="http://inspiredessex.files.wordpress.com/2012/02/image001.jpg?w=261&#038;h=247" alt="" width="261" height="247" /></a><p class="wp-caption-text">Happy Feet!</p></div>
<p>We all love a penguin! They are the stars of Hollywood movies and TV documentaries, cuter, lovable, amusing and now the showstoppers on floating holidays&#8230;</p>
<p>Penguins are proving to be the number one attraction at <strong>The CRUISE Show,</strong> which takes place on  24-25 March 2012 &#8211; they&#8217;re the one thing that people absolutely love to see on a polar voyage.  Films like Happy Feet and Mr Popper’s Penguins and even the opening of the new Penguin Pool at London Zoo have helped boost their popularity even more.</p>
<p>A voyage to Antarctica is the dream of many adventurers &#8211; BBC Frozen Planet Cameraman Doug Allan will be speaking at the show to provide a first hand account of what to expect on one of these unique expeditions &#8211; the only way to see the majestic King and Emperor penguins in their home environment and a chance to discover whales, albatross and elephant seals in spectacular scenery made up of glaciers and icebergs.</p>
<p>To make your own Penguin discovery or find out all about offshore wildlife adventures, you can visit The CRUISE Show at London’s Olympia, where as an added bonus you can also save thousands of pounds with exclusive show-only offers, while leading cruise experts will be on hand to offer inspiration, tips and advice about your next exciting getaway.</p>
<p><a href="http://inspiredessex.files.wordpress.com/2012/02/image003.jpg"><img class="aligncenter  wp-image-553" title="image003" src="http://inspiredessex.files.wordpress.com/2012/02/image003.jpg?w=297&#038;h=198" alt="" width="297" height="198" /></a></p>
<p>I<strong>NSPIRED OFFER: For a limited time only, The Cruise Show is offering HALF PRICE tickets! (£5pp usually £10) *Free for under 16’s.</strong></p>
<p>Why not pop along, get the lowdown on penguins and a fantastic deal on a cruise holiday?</p>
<p>www.cruisingshow.com</p>
<p>0871 620 4024.</p>
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			<media:title type="html">Happy Feet</media:title>
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		<title>Inspirational People &#8211; Lisa &#8216;Sassy&#8217; Clark!</title>
		<link>http://inspiredessex.wordpress.com/2012/02/23/inspirational-people-lisa-sassy-clark/</link>
		<comments>http://inspiredessex.wordpress.com/2012/02/23/inspirational-people-lisa-sassy-clark/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 12:43:09 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Chatty]]></category>
		<category><![CDATA[Inspirational People]]></category>
		<category><![CDATA[Chelmsford]]></category>
		<category><![CDATA[Inspired Essex Magazine]]></category>
		<category><![CDATA[Lisa Clark]]></category>
		<category><![CDATA[Sassyology]]></category>

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		<description><![CDATA[Author girl Lisa Clark, is blog writer, campaigner and book-creatrix extraordinaire, and I know I’m biased but I think she&#8217;s totally adorable. Lisa describes herself as; &#8220;&#8230; a tattoo-splashed, chocolate eatin&#8217;, dream weavin&#8217;, pink lovin&#8217;, pleasure seekin&#8217;, life-lovin&#8217; author, creatrix, life coach, Sassy diva o&#8217; destiny&#8230;&#8221; Here&#8217;s what Lisa has to say about life, love &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/23/inspirational-people-lisa-sassy-clark/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=543&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://inspiredessex.files.wordpress.com/2012/02/111201-lisa2.jpg"><img class="alignright  wp-image-544" title="111201 Lisa2" src="http://inspiredessex.files.wordpress.com/2012/02/111201-lisa2.jpg?w=333&#038;h=401" alt="" width="333" height="401" /></a>Author girl Lisa Clark, is blog writer, campaigner and book-creatrix extraordinaire, and I know I’m biased but I think she&#8217;s totally adorable. Lisa describes herself as;</p>
<p>&#8220;&#8230; a tattoo-splashed, chocolate eatin&#8217;, dream weavin&#8217;, pink lovin&#8217;, pleasure seekin&#8217;, life-lovin&#8217; author, creatrix, life coach, Sassy diva o&#8217; destiny&#8230;&#8221;</p>
<p><strong>Here&#8217;s what Lisa has to say about life, love and Lisa world&#8230;</strong></p>
<p>&#8220;You really are queen of the blogs…How do you get to be so full of ideas?&#8221;</p>
<p>“Why thank you &#8211; do I get a crown? I love an adornment! Basically, all my blogs celebrate a different aspect of who I am &#8211; Pink-world, soon to become Miss Sass, is my tween author site where I talk about all things tween and book-like, my site for grown-up girls is Sassyology.</p>
<p>SASSY stands for Spiritual, Authentic, Sensual &amp; Sensational You and is packed to the brim with everything a girl needs to become mistress of her destiny &#8211; coaching, pretty things, tarot reading, spirituality and all the things that make life magickal. Where do I find the time?  You always find the time for the things you love, don&#8217;t you?&#8221;</p>
<p><strong>Have you always been Miss Positivity or have you had to work at it?</strong></p>
<p>&#8220;Without being too hippy-dippy, I&#8217;m a Scorpio with a Capricorn rising, which if any of you know your astrology will know is a pretty intense combo, so no, positivity doesn&#8217;t come easy, but it&#8217;s a state of mind that makes me happy, successful and able to rock at what I do, so it&#8217;s definitely one I&#8217;m willing to work at!&#8221;</p>
<p><strong>What&#8217;s Sassyology exactly?</strong></p>
<p>“SASSY is your magickal chutzpah, your go-for-it girl juice, your cosmic ju-ju, your very own super-girl super-power. When all five elements combine it unleashes the innate awesomeness of the most kick-ass members o’ girlkind who came before us.”</p>
<p>“Sassyology gives girls and women an arsenal of go-for-it girl tools and techniques &#8211; everything they need to become mistress of their destiny.”</p>
<p>What would you say to someone who believed that being optimistic was a waste of time?</p>
<p>&#8220;Well I can only talk from personal experience, but when you think positive, you get positive goodness back x 100, really, you do. If you always do what you always did, you&#8217;ll always get what you&#8217;ve always got &#8211; which is fine. But who wants to live a life that&#8217;s &#8216;fine?&#8217; Not me.</p>
<p><strong>What&#8217;s your SASSY message to the world?</strong></p>
<p>Accessorise. Sprinkle your life with as much glitter-sparkle magick as possible. Live your life totally  unlimited. Be awesome. Always.</p>
<p><strong>Do you have any plans that you can tell us all about?</strong></p>
<p>&#8220;I am positively full-to-the-brim with new ideas and they&#8217;re all at various stages of production &#8211; so there&#8217;s a LOT that I can&#8217;t tell you &#8211; boo &#8211; but what I can tell you is that the first book in the Sassyology series is out early 2012, I&#8217;m just finishing my first grown-up girl fiction book, I&#8217;m coaching lots o&#8217; clients to write and publish their books and can&#8217;t wait till those books are unleashed on the world.</p>
<p>I&#8217;m VERY excited about the launch of Miss Sass, queen o&#8217; tween/teen self-esteem. Miss Sass will be heading up the global Body Revolution campaign &#8211; it&#8217;s going to freakin&#8217; awesome.”</p>
<p>You can get a daily dose of Lisa&#8217;s upbeat style at:<a title="Sassyology" href="http://www.facebook.com/sassyology" target="_blank"> Sassyology</a></p>
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		<title>Chelmsford Company Director is cycling 300 miles for charity!</title>
		<link>http://inspiredessex.wordpress.com/2012/02/23/chelmsford-company-director-is-cycling-300-miles-for-charity/</link>
		<comments>http://inspiredessex.wordpress.com/2012/02/23/chelmsford-company-director-is-cycling-300-miles-for-charity/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 12:35:33 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Inspirational Musings]]></category>
		<category><![CDATA[Inspirational People]]></category>
		<category><![CDATA[Chelmsford Magazine]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[Inspired Essex Magazine]]></category>
		<category><![CDATA[LB Group]]></category>
		<category><![CDATA[The Karis May darling Foundation]]></category>
		<category><![CDATA[Trevor lake]]></category>

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		<description><![CDATA[Between 9th and 12th May this year, Trevor Lake, Director of LB Group, is doing his bit for charity and will be cycling a gruelling 300 miles from Paris to London. The ride is over 3.5 days covering 95 miles on day one and then 75/70/60 on the following three days. Trevor will be putting &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/23/chelmsford-company-director-is-cycling-300-miles-for-charity/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=540&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Verdana;font-size:small;"><a href="http://inspiredessex.files.wordpress.com/2012/02/trev.jpg"><img class=" wp-image-541 alignleft" title="trev" src="http://inspiredessex.files.wordpress.com/2012/02/trev.jpg?w=263&#038;h=368" alt="Trevor Lake" width="263" height="368" /></a>Between 9th and 12th May this year, Trevor Lake, Director of LB Group, is doing his bit for charity and will be cycling a gruelling 300 miles from Paris to London. The ride is over 3.5 days covering 95 miles on day one and then 75/70/60 on the following three days. </span></p>
<p><span style="font-family:Verdana;font-size:small;">Trevor will be putting himself at risk of saddle sore in a good cause &#8211; he&#8217;s raising money for <a href="http://www.karismaydarlingfoundation.org.uk/" target="_blank">The Karis May darling Foundation</a> and The Hogar.</span></p>
<p>Later on in the year, Trevor will also be attempting The Etape. The Etape is a legendary cycle where amateur bikers try and climb the toughest Alps stage of the Tour de France.</p>
<p>This will be taking place in the first week of September and will involve climbing the Col du Telegraphe (1,566 m high), the Col du Galibier (the highest climbs on the Tour at 2,645 m high) and the renowned Alpe D’huez (14km climb with 21 hairpin bends and 1,815m high) all in one day of cycling lasting 120 km. For this event Trevor will be raising money for Action Medical Research, for children, for life.</p>
<p>The goal of The Karis May darling Foundation is principally to help underprivileged children achieve their aspirations through performing arts and sport. The foundation also raises awareness of Organ donation and the benefits this can bring.</p>
<p>The Hogar is a charity supporting a church run home for unwanted girls in Nicaragua. Nicaragua is one of the poorest countries in the Americas with much social deprivation. Female rape is a major problem in a country where abortion is illegal. The home houses young girls whose mothers are unable to support them or girls who were maltreated by families. The home teaches the girls skills that they can take with them when they leave the home to provide employment opportunities.</p>
<p>If you&#8217;d like to sponsor Trevor for any of these events, the links are below.</p>
<p><span style="font-family:Verdana;font-size:small;">Good luck, Trevor, from all at Inspired!</span></p>
<p>Action Medical Research: http://www.virginmoneygiving.com/Trevorlake<br />
The Hogar, www.justgiving.com/Trevor-Lake<br />
The Karis May darling Foundation: http://www.bmycharity.com/trevormlake</p>
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		<title>Spa Facial in your Kitchen</title>
		<link>http://inspiredessex.wordpress.com/2012/02/22/spa-facial-in-your-kitchen/</link>
		<comments>http://inspiredessex.wordpress.com/2012/02/22/spa-facial-in-your-kitchen/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:32:49 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Beauty & Wellbeing]]></category>
		<category><![CDATA[Chatty]]></category>
		<category><![CDATA[Ladies Time Out]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Chelmsford Magazine]]></category>
		<category><![CDATA[Inspired Essex Magazine]]></category>
		<category><![CDATA[Spa]]></category>

		<guid isPermaLink="false">http://inspiredessex.wordpress.com/?p=535</guid>
		<description><![CDATA[Feeling a little short of cash? Well fear not, even if you can’t stretch to expensive moisturisers or a day at a spa, you too can have great skin. Try these recipes from the experts at the Sheraton Maldives Full Moon Resort &#38; Spa, just close your eyes, spritz some essential oils around and pretend &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/22/spa-facial-in-your-kitchen/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=535&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong></strong><a href="http://inspiredessex.files.wordpress.com/2012/02/spa.jpg"><img class="alignright size-full wp-image-538" title="Hands massaging female face at the spa" src="http://inspiredessex.files.wordpress.com/2012/02/spa.jpg?w=750" alt=""   /></a>Feeling a little short of cash? Well fear not, even if you can’t stretch to expensive moisturisers or a day at a spa, you too can have great skin. Try these recipes from the experts at the <strong>Sheraton Maldives Full Moon Resort &amp; Spa,</strong> just close your eyes, spritz some essential oils around and pretend you’re having a spa facial…</p>
<p><strong>Lemon Salt Scrub – Detoxifying and fabulous for dry skin!</strong></p>
<ul>
<li>1/2 lemon</li>
<li>50g fresh ginger</li>
<li>500g salt</li>
</ul>
<p>Jojoba or any vegetable oil.</p>
<p>Chop the lemon and ginger, or use a blender to coarsely chop it. Mix all of the salt, lemon and ginger together in a bowl, making sure the juice of the lemon is included. Add oil depending on how rough or smooth you want the scrub to be. For the best results &#8211; scrub onto dry skin before showering and spend  at least 10-15 min massaging in on to your whole body.</p>
<div id="attachment_537" class="wp-caption aligncenter" style="width: 486px"><a href="http://inspiredessex.files.wordpress.com/2012/02/coffee-wallpaper1.jpg"><img class=" wp-image-537 " title="Coffee-wallpaper" src="http://inspiredessex.files.wordpress.com/2012/02/coffee-wallpaper1.jpg?w=476&#038;h=380" alt="" width="476" height="380" /></a><p class="wp-caption-text">Coffee</p></div>
<p><strong>Invigorating Coffee Scrub</strong></p>
<ul>
<li>500ml natural yoghurt</li>
<li>1 tablespoon instant coffee powder</li>
<li>1 tablespoon brown sugar</li>
</ul>
<p>Natural yoghurt is rich in enzymes so this scrub is very effective for exfoliating your skin. Mix the coffee, sugar and yoghurt in a bowl. For the best results &#8211; scrub onto dry skin before showering and spend at least 10-15 min massaging in on to your whole body.  For silky smooth skin, apply moisturiser after shower.</p>
<p><strong>Refreshing Cucumber and Honey Facial – Cool down and refresh your face</strong></p>
<ul>
<li>1 tablespoon natural yoghurt</li>
<li>1 tablespoon honey</li>
<li>20 thin slices fresh cucumber</li>
<li>Rose water or cucumber water</li>
<li>Your own moisturiser</li>
</ul>
<p>Yoghurt is rich in enzymes which makes natural yoghurt an excellent cleanser. Apply and massage gently for one minute before cleaning with a warm wet towel. Tone the skin with your daily toner to rebalance your skin ph.</p>
<p>Honey is calming for the skin so apply and massage for around three minutes, using sticky honey if available. Lie down and apply cucumber slices to your face on top of the honey, finish by putting two on your eye lids. Leave for 10-15 minutes. Remove the slices and use a warm, wet towel to remove honey residues. Tone again and apply moisturiser.</p>
<p><a href="http://www.sheraton.com/maldives">www.sheraton.com/maldives</a></p>
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		<title>Love it or hate it</title>
		<link>http://inspiredessex.wordpress.com/2012/02/22/love-it-or-hate-it/</link>
		<comments>http://inspiredessex.wordpress.com/2012/02/22/love-it-or-hate-it/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:22:36 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Home Style]]></category>
		<category><![CDATA[Ladies Time Out]]></category>
		<category><![CDATA[Chelmsford]]></category>
		<category><![CDATA[February Inspired Magazine in Chelmsford]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[marmite]]></category>

		<guid isPermaLink="false">http://inspiredessex.wordpress.com/?p=532</guid>
		<description><![CDATA[This set of four colourful Marmite Melamine plates by Wild &#38; Wolf is presented in cool pop art style colours and unlike Marmite everyone will love these colourful plates. The four plates feature the marmite jar and the phrases &#8216;Love it&#8217; or &#8216;Hate it&#8217;. The plates come in a Pop Art gift box and would &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/22/love-it-or-hate-it/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=532&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong></strong><a href="http://inspiredessex.files.wordpress.com/2012/02/marmite2.jpg"><img class="alignright size-medium wp-image-533" title="marmite2" src="http://inspiredessex.files.wordpress.com/2012/02/marmite2.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a>This set of four colourful Marmite Melamine plates by Wild &amp; Wolf is presented in cool pop art style colours and unlike Marmite everyone will love these colourful plates.</p>
<p>The four plates feature the marmite jar and the phrases &#8216;Love it&#8217; or &#8216;Hate it&#8217;. The plates come in a Pop Art gift box and would make a great gift for Marmite lovers…or you just might prefer to keep them all for yourself.</p>
<p>Price &#8211; £14.99</p>
<p><a href="http://www.iwantoneofthose.com/">www.iwantoneofthose.com</a></p>
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		<title>Smelling of Roses</title>
		<link>http://inspiredessex.wordpress.com/2012/02/22/smelling-of-roses/</link>
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		<pubDate>Wed, 22 Feb 2012 17:18:08 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Chatty]]></category>
		<category><![CDATA[Home Style]]></category>
		<category><![CDATA[Ladies Time Out]]></category>
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		<category><![CDATA[Inspired Essex Magazine]]></category>
		<category><![CDATA[yankee candles]]></category>

		<guid isPermaLink="false">http://inspiredessex.wordpress.com/?p=529</guid>
		<description><![CDATA[If nobody bought you roses for Valentine’s Day, don’t fret. They would have only lasted a week, anyway, and this candle will last for much longer. Treat yourself to the scent of freshly cut roses, all day every day if you so desire. One of the Summer Home fragrances from Yankee Candles, this lovely scent &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/22/smelling-of-roses/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=529&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_530" class="wp-caption alignright" style="width: 210px"><a href="http://inspiredessex.files.wordpress.com/2012/02/fresh-cut-roses-large-housewarmer-jar-styled.jpg"><img class="size-medium wp-image-530" title="Fresh Cut Roses Large Housewarmer Jar Styled" src="http://inspiredessex.files.wordpress.com/2012/02/fresh-cut-roses-large-housewarmer-jar-styled.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a><p class="wp-caption-text">Fresh Cut Roses Large Housewarmer</p></div>
<p>If nobody bought you roses for Valentine’s Day, don’t fret. They would have only lasted a week, anyway, and this candle will last for much longer. Treat yourself to the scent of freshly cut roses, all day every day if you so desire.</p>
<p>One of the Summer Home fragrances from Yankee Candles, this lovely scent is evocative of  ‘an intoxicating English garden of fragrant heirloom roses.’ – much better than a bunch of sorry looking blooms from the garage forecourt, we think you’ll agree!</p>
<p>Price: £18.99</p>
<p>www.yankeecandle.co.uk</p>
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			<media:title type="html">Fresh Cut Roses Large Housewarmer Jar Styled</media:title>
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		<title>Caramelised Pink Lady® Apple Pancakes</title>
		<link>http://inspiredessex.wordpress.com/2012/02/16/caramelised-pink-lady-apple-pancakes/</link>
		<comments>http://inspiredessex.wordpress.com/2012/02/16/caramelised-pink-lady-apple-pancakes/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:37:07 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
				<category><![CDATA[Dine in Style]]></category>
		<category><![CDATA[caramelised pink lady apple pancakes]]></category>
		<category><![CDATA[Inspired Essex Magazine]]></category>
		<category><![CDATA[pancake recipes]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pink lady apples]]></category>

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		<description><![CDATA[More tantalising pancake recipes for you! Makes 8 pancakes Cooking time 10 minutes, plus resting. You’ll need: 100g plain flour 2 eggs 300ml milk 50g butter, melted Cream or vanilla ice cream to serve For the caramelised apples: 4 Pink Lady® apples 50g butter 50g light muscovado sugar What to do: 1. Whizz the flour, &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/16/caramelised-pink-lady-apple-pancakes/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=526&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>More tantalising pancake recipes for you!</p>
<div id="attachment_527" class="wp-caption alignright" style="width: 207px"><a href="http://inspiredessex.files.wordpress.com/2012/02/image016.jpg"><img class="size-full wp-image-527" title="image016" src="http://inspiredessex.files.wordpress.com/2012/02/image016.jpg?w=750" alt=""   /></a><p class="wp-caption-text">Caramelised Pink Lady apple pancakes</p></div>
<p>Makes 8 pancakes</p>
<p>Cooking time 10 minutes, plus resting.</p>
<p>You’ll need:<br />
100g plain flour<br />
2 eggs<br />
300ml milk<br />
50g butter, melted<br />
Cream or vanilla ice cream to serve</p>
<p>For the caramelised apples:<br />
4 Pink Lady® apples<br />
50g butter<br />
50g light muscovado sugar</p>
<p>What to do:<br />
1. Whizz the flour, eggs, milk and a generous pinch of salt in a blender or food processor until smooth, with the consistency of double cream – this only takes a few seconds. Set the pancake batter aside for 10-30 minutes.<br />
2. Brush a frying pan with some melted butter and put over a medium heat. Pour in enough batter (about 4 tablespoons) to coat the base, then tilt the pan so it spreads evenly.<br />
3. Cook the pancake for about 1 minute, until the underside is flecked with<br />
gold, then flip it over. When both sides are lightly golden, remove from the pan and keep warm. Continue making pancakes, brushing the pan with butter as needed to prevent sticking.<br />
4. Meanwhile, prepare the apples. Core them and cut into thin slices. Set a<br />
frying pan over a medium heat, add the butter and leave it to melt. Add the<br />
apples and sprinkle with the sugar. Sauté for a few minutes until they start to<br />
soften and caramelise.<br />
5. Fold the pancakes into quarters and serve topped with the apple slices and<br />
drizzled with the syrupy pan juices, with cream or ice cream on the side.</p>
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		<title>Become a Food Explorer at Westfield Stratford City</title>
		<link>http://inspiredessex.wordpress.com/2012/02/16/become-a-food-explorer-at-westfield-stratford-city/</link>
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		<pubDate>Thu, 16 Feb 2012 22:31:12 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
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		<description><![CDATA[Get down to Westfield Stratford City before the end of February to get involved with Dine &#38; Debate &#8211; the tantalising new way to eat and meet! Westfield is hosting a month of great food and conversation with the launch of an all new dining concept &#8211; Dine &#38; Debate. Much more than just eating, &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/16/become-a-food-explorer-at-westfield-stratford-city/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=522&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://inspiredessex.files.wordpress.com/2012/02/food-explorer-banner.jpg"><img class="alignright size-medium wp-image-523" title="food-explorer-banner" src="http://inspiredessex.files.wordpress.com/2012/02/food-explorer-banner.jpg?w=300&#038;h=150" alt="" width="300" height="150" /></a>Get down to Westfield Stratford City before the end of February to get involved with Dine &amp; Debate &#8211; the tantalising new way to eat and meet!</p>
<p>Westfield is hosting a month of great food and conversation with the launch of an all new dining concept &#8211; Dine &amp; Debate. Much more than just eating, diners will find their very own conversation menu which lists suggested ‘hot topics’ to discuss, or debate, to entertain, infuriate whilst you bite! Westfield’s ambition is to bring back the age-old marriage of good food and good conversation into the dining experience by encouraging diners to explore their thoughts and opinions via stimulating conversation.</p>
<p>Myf Ryan, General Manager, Westfield Marketing UK said: “We understand that our visitors are more knowledgeable than ever and are always looking for new experiences. It’s important for us to embrace and trial new dining concepts to give our visitors an ever-evolving experience when they visit us. We hope that harnessing new trends will enhance our customers’ experience giving them reason to come back.”</p>
<p>Throughout February, Westfield London and Westfield Stratford City will be launching their Food Explorer campaign which celebrates Westfield’s unique food offer which ranges from food-to-go to up market dining from a selection of local cultures and world cuisines. Food aficionados will have the chance to revel in a month filled with tantalising treats and aromas at Westfield as complimentary food samples will be dished out for visitors to try, discover and explore.</p>
<p>Westfield’s iPhone app will be available to assist shoppers already in-centre to search for food outlets by cuisine type or name and a Food Explorer Passport filled with meal vouchers, maps and tasty recipes and an A-Z of restaurants, cafes and eateries will be given out and available to pick-up at concierge desks to guide foodies on their culinary adventure.</p>
<p>A WORLD OF FANTASTIC FOOD AWAITS YOU!</p>
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		<title>Viva Strawberry, Toasted Almond and Caramel Pancakes</title>
		<link>http://inspiredessex.wordpress.com/2012/02/15/viva-strawberry-toasted-almond-and-caramel-pancakes/</link>
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		<pubDate>Wed, 15 Feb 2012 18:16:08 +0000</pubDate>
		<dc:creator>inspiredessex</dc:creator>
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		<description><![CDATA[A truly indulgent pancake recipe, this is something you’ll want to eat more often than just once a year on Pancake Day! Ideal for breakfast or dessert, the strawberry, caramel and yoghurt topping is also delicious on toasted waffles or slices of Madeira cake. Serves 4 (2 pancakes each) Preparation time: 5 minutes Cooking time: &#8230; <a href="http://inspiredessex.wordpress.com/2012/02/15/viva-strawberry-toasted-almond-and-caramel-pancakes/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspiredessex.wordpress.com&amp;blog=28188567&amp;post=518&amp;subd=inspiredessex&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_519" class="wp-caption alignright" style="width: 201px"><a href="http://inspiredessex.files.wordpress.com/2012/02/image015.jpg"><img class="size-full wp-image-519" title="image015" src="http://inspiredessex.files.wordpress.com/2012/02/image015.jpg?w=750" alt=""   /></a><p class="wp-caption-text">Viva Strawberry, Toasted Almond and Caramel Pancakes</p></div>
<p>A truly indulgent pancake recipe, this is something you’ll want to eat more often than just once a year on Pancake Day! Ideal for breakfast or dessert, the strawberry, caramel and yoghurt topping is also delicious on toasted waffles or slices of Madeira cake.</p>
<p>Serves 4 (2 pancakes each)</p>
<p>Preparation time: 5 minutes</p>
<p>Cooking time: 10 Minutes</p>
<p><strong>You’ll need:</strong></p>
<p>For the pancakes:</p>
<p>100g flour</p>
<p>2 eggs, beaten</p>
<p>300ml milk</p>
<p>Oil for frying</p>
<p>&nbsp;</p>
<p>For the filling:</p>
<p>20 Viva strawberries, chopped</p>
<p>2tsp sugar</p>
<p>1 tbsp caramel sauce</p>
<p>300ml Greek yoghurt</p>
<p>2 tbsp, heaped, toasted almond</p>
<p><strong>What to do:</strong></p>
<ol>
<li>In a bowl, sprinkle the sugar over the strawberries and leave to macerate while you make the pancakes. Switch your oven on to a low heat.</li>
<li>Place the flour in a bowl and gently whisk in the milk and eggs so you have a lump free batter. It should be the consistency of singe cream.</li>
<li>Heat a medium sized frying pan on a medium heat then wipe it with oil. Ladle enough batter into the pan to coat the base with an even, thin layer when you tilt it around the pan.</li>
<li>Leave the batter to stand until the top side looks dry and the bottom is golden, usually around 30 seconds. Using a fish slice or a flick of the wrist, turn or flip the pancake to cook the other side. Once cooked pop it on a plate, cover with foil and keep it warm in the oven. Repeat this till al the batter is used up and you have a pile of pancakes.</li>
<li>Gently fold the juicy strawberries and caramel through the yoghurt till it just ripples. Serve 2 pancakes per person topped with a dollop of the yoghurt mixture and scatter with almonds.</li>
</ol>
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