Inspired Essex Magazine

Your local Business & lifestyle magazine

Win a Bach Emotional Eating Kit



Bach Emotional Eating Kit is a set of three 10ml flower essences to give a helping hand with diet and healthy living regimes. It is the first product available in the UK to help with emotional eating. You can create your own individual combination and adapt it to suit your changing moods. The essences are alcohol free and suitable for the whole family.

Bach Emotional Eating Kit includes the essences:

  • Crab Apple – When you feel unclean or dislike something about yourself, Crab Apple can help you accept yourself and your imperfections. Self acceptance means you are less likely to rely on food to make you feel good.
  • Cherry Plum – When you fear you might lose control of your diet, Cherry Plum can help you to think and act rationally.
  • Chestnut Bud – When you find yourself repeating the same dieting mistakes, Chestnut Bud can help you gain knowledge from your experience. This means you are less likely to fall into your old bad habits, for example reaching for food when things get tough.

Bach Emotional Eating Kit costs around £11.00 and is available from Boots, Holland and Barrett and all good independent healthfood and pharmacy stores. For more information, visit www.bachremedies.co.uk 

We have ten sets of Remedies to give away. To win your set, simply email me with your name and address and the answer to this question:  Which flower remedy is for stopping yourself repeating the same mistakes? sarah.clark@inspiredessex.co.uk

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