Inspired Essex Magazine

Your local Business & lifestyle magazine

Keeping the cold at bay!


Keeping the cold at bay

Keeping the cold at bay

Now that the winter is well and truly here (did it ever go away?), it’s time we thought about preventing all those cold and flu viruses taking hold.

So we’ll all need to top up our Vitamin C intake – think oranges, kiwi fruit, chillies, broccoli and dark leafy greens like kale – but if you can’t stomach eating all that each day check out LifePlan Vitamin C supplements. Great high dose Vitamin C to beat off colds and flu and keep you all in tip top health.

Did You Know? Fruit and vegetables today have 30% LESS Vitamin C than they did 30 years ago due to farming and processing techniques. This means it’s even more important to top up your Vitamin C intake to stay healthy and strong!

And, recent research also showed that combining Vitamin C and Echinacea can reduce the length and severity of a cold. This natural herb has been used for centuries to help promote good health and vastly improve the body’s immune system against the common cold virus!

Now don’t forget… prevention is the cure, so let’s protect ourselves and have a happy healthy winter!

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This entry was posted on November 21, 2012 by in Fitness.
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